Achieve Your Best Self
Empower Your Health
Tailored Fitness for Busy Moms
- Personalized Plans
- Flexible Scheduling
- Accountability
- 24/7 Support
65% of plans would be successful with more support.
I'm Nad, founder of NadFit and I'm here to help.
I'm a Ms. Universe winner, certified Fitness Trainer, Nutritionist, and a busy mom of two. My fitness goal was to have a six-pack. Reaching my fitness goals was one of the most challenging and rewarding experiences of my life.
I GET it. I've had "cookie cutter" plans from coaches, little or no support, struggled to balance life and hold myself accountable, and I was so frustrated with nutrition - I became a certified nutritionist!
Did you know that 76% of people aspire to be healthier but 73% of people give up on their fitness goals within 1 month of starting, 40% in the first 7 days?
Let me coach you, and you'll never buy another coaching or workout plan!
One App for 24/7 Access and Accountability
Personalized Nutrition Planning
Personalized Nutrition Planning
Personalized Nutrition Planning
I provide customized nutrition plans tailored to your unique body type and fitness goals. This includes meal-prepping guides and recipes, enabling you to enjoy delicious and nutritious meals while saving you time and money.
Flexible Workout Scheduling
Personalized Nutrition Planning
Personalized Nutrition Planning
I offer personalized workout plans that fit seamlessly into your schedule. Whether you prefer exercising at home or in the gym, these plans ensure that your time and efforts are optimized, making fitness accessible and convenient.
24/7 Support and Accountability
Personalized Nutrition Planning
24/7 Support and Accountability
I provide 24/7 online coaching, offering personalized guidance and support throughout your fitness journey. This constant availability helps you stay motivated, adhere to your plans, and achieve your health and fitness objectives.
ACHIEVE your best self
My Empowering Approach
- Personalized Fitness Plans: Workouts tailored to your schedule and preferences, ensuring you stay motivated and see results.
- Nutritional Guidance: Simple, budget-friendly, family-friendly meal suggestions to keep everyone healthy and satisfied.
- Accountability and Encouragement: Track your progress effortlessly in the app, and if you need adjustments or find yourself off track, I'll personally reach out to realign our efforts towards your goals. Celebrating your achievements? I'll be there to commend your success and keep you motivated. Together, we'll ensure you stay empowered and encouraged throughout your fitness journey.
- Ready to empower yourself and embrace a healthier lifestyle? Sign up now for your FREE 7 Day Trial and discover how Nad can help you achieve your goals.
How it Works
Step 1- Sign Up & Lifestyle Questionnaire
Pick the plan or service that best suits your needs - personalized nutrition or workout planning, basic coaching, or 24-hour coaching with WhatsApp support. Download the Fitness App (ABC Trainerize) to your phone or tablet. You will be sent a lifestyle questionnaire that will best help me tailor your plan to meet your goals.
Step 2 - Receive & Start Your Plan
After I craft your plan I will go over it with you to ensure nothing has been missed, from physical limitations to dietary restrictions, and find you a suitable alternative or substitute and adjust for you as needed. Everything is delivered directly to your Fitness App. Missed some days? I'll be reaching out to see if everything is okay!
Step 3 - Track Your Progress on the Fitness App!
It's easy! Start your workout and mark it complete when done, track your weight, daily steps, and meals, and you have the option to upload progress photos. Daily reminders keep you on track and I provide feedback and plan adjustments as you progress in your program.
Transform Your Body with Nad in 90 days